1100B S. Friendswood Dr
Friendswood, TX 77546



Blog – From A Chiropractor Near Me

What You Need To Know About Selecting A Mattress

November 13, 2018

Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the National Sleep Foundation, 92 percent of people believe that a comfortable mattress is important for good, restful sleep. A bad mattress, or one that is old, or one that is simply wrong for your body […]

4 Easy Stretches that Alleviate Piriformis Syndrome Pain

November 8, 2018

Root canals. Kidney stones. Piriformis syndrome. These are all ailments that are painful and no fun! Piriformis syndrome especially is a pain, in, well, the butt. Seriously, people suffering from Piriformis syndrome have frequent and sometimes severe pain and numbness through the buttocks and down their legs. This occurs when the Piriformis muscle spasms. When this […]

Bethany Gets Adjusted By Chiropractor In Friendswood

November 7, 2018

  Bethany Gets Adjusted By Chiropractor In Friendswood, Dr. Joe Denke, for a herniated disc in the lumbar spine using Non-Surgical Spinal Decompression Therapy, Physical Medicine & Rehab, Massage and Spinal Manipulation techniques. If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help! Dr. […]

3 Stretches Everyone Should Do Daily

November 6, 2018
Back Pain

Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that there are things they can do to make it even better. By employing simple stretches, a chiropractic patient can improve his or her range of motion and increase flexibility. These are some great stretches that you can do […]

4 Posture Tips Everyone Can Use

October 30, 2018
Back Pain

Posture 101: Good posture is more important than many people realize. Many a mother has followed her child around, reminding him or her to “stand up straight!” Not everyone knows all the reasons that this is important, but they should. Good posture is essential to good spinal health as well as good overall health. People […]

What The Medical SPINE Journal Says About Chiropractic Care Is Astonishing!

October 23, 2018

Adding Chiropractic Manipulative Therapy to Standard Medical Care for Patients with Acute Low Back Pain: The Results of a Pragmatic Randomized Comparative Effectiveness Study SPINE Volume 38, Number 8: 627-634 @2013   Treating low back pain in the primary care/internal medicine setting can be extremely challenging. We strive to provide the best evidence based care […]

How To Choose The Right Type Of Running Shoe

October 18, 2018
Sports Medicine

Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more miles on their feet, and stress. Your feet are your foundation. A problem with your feet can throw your entire body out of balance. That is why when it comes to […]

How Chiropractic Helps A Functional Short Leg

October 11, 2018
Sports Medicine

Functional short leg is a fairly common condition that typically occurs due to inflexibility or muscle weakness at the pelvis, ankle, and foot complex. Runners sometimes experience the condition when running over certain surfaces that are unstable or not level. It can also occur due to inappropriate footwear. This condition can cause pain in the […]

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1100B S. Friendswood Dr
Friendsweood, TX 77546

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