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(Muscular) Personal Trainer Gets Full Body Adjustment By Chiropractor Friendswood TX

(Muscular) Personal Trainer Gets Full Body Adjustment By Chiropractor Friendswood TX

 

Chiropractor in Friendswood (Houston area), Dr. Joe Denke, treats Pearland personal trainer and fitness guru, Drew http://www.instagram.com/teambodyofwork, was seen for his shoulder pain and an old low back injury. This athlete was treated with HyperVolt, RockBlade, and active release prior to the adjustments.

If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help!

Dr. Joe Denke is a Certified Chiropractic Sports Practitioner at: 1100 S. Friendswood Dr. Ste B Friendswood, TX 77546

P: 281-993-2122 Website: https://www.chiropractorfriendswood.com

Facebook: http://www.facebook.com/selectspineandsportsmedicine

Instagram: http://www.instagram.com/selectbodydoc

Google +: https://plus.google.com/+JoeDenkeDC

How Low Speed Rear-end Accidents Can Cause Whiplash

You are sitting in your car, stopped at a traffic light. Suddenly, a vehicle rear ends your car. The impact isn’t hard although it is unexpected. You take a look at your car and see that there is minor damage, or no damage at all, to either vehicle. The bumpers absorbed the bulk of the energy from the crash so they essentially protected the car. You feel a little pain in your neck and upper back, perhaps a little dizzy or you have a headache, but you shrug it off, reasoning that it is from the unexpected jolt. After all, they didn’t hit you that hard. You exchange information with the other driver and go on your way.

The next morning is a different story. Your neck is painful and stiff. You have pain in your shoulders and back as well. A visit to the doctor reveals a diagnosis of whiplash.

Is Whiplash Real?

Some people will tell you that whiplash is a made-up injury that people use to get more money in a settlement stemming from an accident. They do not believe it is possible in a low speed rear end accident and see it as a legitimate injury claim, mainly because there are no visible marks.

Some insurance experts claim that about a third of whiplash cases are fraudulent but that leaves two-thirds of the cases legitimate. There is also a great deal of research that supports the claim that low speed accidents can indeed cause whiplash – and it is very, very real. Some patients suffer from the pain and immobility the rest of their lives.

The Mechanics of Whiplash

When a person is sitting in their vehicle they are usually upright with their head directly over their shoulders, and the neck as the support. The key to whiplash is that it is unexpected. When the vehicle is struck, the torso of the person in the first car is thrust forward. However, the head does not immediately follow but instead falls backwards, behind the torso for a split second. In this position the neck is hyperextended for the first time (to the rear).

As the torso snaps back against the back of the seat, the person’s head falls forward but is quickly yanked back as it follows the movement of the torso – then passes it. This is the second time the neck is hyperextended (to the front). The effects of this movement that lasts only a few seconds can cause debilitating pain and immobility. It is compounded when the headrests are set too far back and are too low so that they do not provide adequate support.

What to do if you are in a Rear End Collision

If you are in an accident, especially if you are rear ended, and experience whiplash, see a doctor that day – even if you don’t feel much pain. The sooner you get in to a doctor, the sooner you can begin treatment should a problem develop.

Often, people with whiplash don’t experience any effects until a day, or even two, later. The key is to stay ahead of the pain and take measures sooner rather than later to relieve it and keep it at bay. It also provides documentation should other issues arise and you need the information for legal purposes.

Seeing your Friendswood chiropractor soon after your accident can help you heal faster and manage your pain more effectively. With techniques like gentle manipulation and deep tissue massage, your neck can begin to heal almost immediately. Then you can get back to life a lot faster.

Cervical Facet Joint Pain – What You Need To Know

Facet jointFacet joint problems are among the most common sources of lower back and neck pain. They can cause debilitating, chronic problems with the neck and back and can lead to other more serious conditions and symptoms that can be disabling.

Cervical facet joint syndrome, or cervical facet osteoarthritis, is a degenerative condition marked by stiffness and pain in the cervical region (neck) of the spine. Patients are able to gain relief from various types of treatment, including chiropractic care.

What is Cervical Facet Joint Pain?

The spine is comprised of a chain of bones known as vertebrae. Each one has two facet joints on the back side and a large disc on the front side. This allows the vertebrae to stack neatly, one on top of the other, providing stabilization for the entire body.

The facet joints are synovial joints, like other joints in the body and sometimes they can become inflamed or injured, causing pain and stiffness. Cervical facet joint pain is, quite literally, a pain in the neck. It means that the joints in the neck area have become injured or inflamed. Pain from this condition can make it difficult for the patient to turn their head from side to side, or to move it up and down.

The cervical facet joints are almost always working. They undergo repetitive, constant motion and over time they can become torn or worn down. Problems within the joint can cause movement to be restricted or it can have too much movement, both of which can cause pain.

Injury, such as whiplash, to the area can also cause problems. If the condition is not treated appropriately, it can be degenerative and the patient can lose both flexibility and mobility, as well as suffer from chronic pain.

Symptoms of Cervical Facet Joint Pain

The symptoms of cervical facet joint pain tend to vary from patient to patient. A patient may experience one or several of these symptoms:

  • Tingling, weakness, or pain in the hand and arm
  • Neck pain
  • Upper back pain that can affect the shoulders
  • Pain between the shoulder blades
  • Headaches, typically located in the back of the head
  • Swelling and tenderness at the site of the inflamed facet joint
  • Decreased range of motion and flexibility in the neck

Treatment for Cervical Facet Joint Pain

When a patient is diagnosed with cervical facet joint pain the treatment is usually fairly conservative. Their doctor may recommend soft tissue massage, physical therapy, and posture correction. This is usually combined with medications such as an anti-inflammatory like ibuprofen, or muscle relaxers to ease muscle spasms in the muscles that surround the affected joint.

If those methods do not give the patient relief, the doctor may take a more aggressive approach, prescribing facet joint injections that use steroid medications injected into the affected joint. This approach is intended to keep the pain localized while reducing it. The procedure can be performed in an outpatient setting and has a good record of being effective, but the results are temporary.

Chiropractic for Cervical Facet Joint Pain

Chiropractors have had much success in treating cervical facet joint pain. They are able to manipulate the areas that are affected, restoring painful, restricted facet joints to a point where they are able to move much easier and without pain. Over time, with regular chiropractic treatments, they can help to reestablish a normal range of motion in the neck area for their patients. This is all done without any medications or injections. It is a natural, gently, effective method for relieving the pain and helping the patient enjoy a better quality of life.

4 Ways to Incorporate Movement Into Your Workplace

If you sit behind a desk all day with little or no activity, you could be compromising your physical health, mental health, and brain health which could impact your productivity at work. From a physical standpoint, it isn’t healthy to remain in one position for too long. It can lead to various health conditions including diabetes, heart disease, and even cancer. Experts advise getting up and walking around every hour or so or do exercises at your desk.

Healthy brain function can also be impacted by inactivity. If you sit at work without moving for long periods of time your brain could suffer. The lack of activity could cause it to enter into a state of slumber which can lead to a decrease in brain processing speed and short term memory loss.

It can also impact a person’s ability to learn or retain new information. This is why it is so important to create an organizational culture that encourages movement as part of their workday.

There are four areas where you can incorporate movement into your own workplace: policies, places, people, and permission.

Policies

Create written policies that encourage and advocate movement during work hours. Incorporate moving workstations, moving meetings, flexible scheduling, more breaks when meetings run long, and a movement friendly dress code.

Provide information and training to all employees and leadership underlining the importance of the policies and explaining the importance of movement as well as what they can do to support the initiative.

Places

Create work-spaces that are conducive to movement, adjusting workstations so that they encourage active movement and incorporating active movement into current processes and workflows while minimizing the time employees spend sitting.

Seek out software and applications that encourage users to stretch or get up and move while they are working. Make stairwells more accessible and appealing, improve common areas, and encourage collaboration that requires moving to various workstations or common areas.

People

Identify employees who are good role models for movement and train them for leadership roles so that they can encourage other employees to make movement a part of their work day. Train them in the policies regarding movement and task them with helping to create a culture of health and movement within the organization.

Organize groups to walk during breaks or meet in common areas for light stretching and other types of movement. Sponsor contests and competitions with prizes for employees who achieve set goals.

Permission

Educate all employees and all levels or management or leadership on the benefits of movement and how it can positively impact personal production and performance as well as organizational outcomes. Stress that moving during the work day should become a normal activity and must be welcomed and allowed. Emphasize that it is the task of all employees to make a culture of movement the norm as opposed to the exception.

The benefits of bringing movement into the workplace extends far beyond healthier employees and increased production. Employees perceive themselves as valuable to the organization and morale is increased. This improves employee engagement on the job and they invest more into their work as opposed to just doing a job. They are happier, empowered, and more productive at work and take more of an active role in business outcomes as well as their own health.

Of course, employees will also enjoy individual benefits such as increased blood flow, as well as improved problem solving, better alertness, and enhanced creativity. A workplace that incorporates movement into its culture is a healthier, happier place to work with healthier, happier employees. You can’t afford to not implement this simple, effective strategy into your own organizational culture.

How Chiropractic Helps Spondylolisthesis

SpondylolisthesisChiropractic care is a drug-free, nonsurgical treatment for many types of conditions and to help manage pain. As more and more medical professionals are recognizing its effectiveness and viability for treating many issues in the body, chiropractic is gaining popularity and becoming the treatment of choice for many patients with chronic pain, back problems and other issues. In particular, it has been found to be a very effective treatment for spondylolisthesis. It can not only relieve the pain, but often return the patient’s mobility as well.

What is Spondylolisthesis?

Spondylolisthesis is a condition in which one vertebra slides forward over the vertebra that is below it. It is typically confined to the lumbosacral, or lower back area. It can become painful, causing lower back pain and weakness or numbness in one or both legs, when it causes the nerve roots or spinal cord to be squeezed. In severe cases, a patient can lose control of their bowel or bladder function, but this is fairly rare. However, any patient who begins to lose bowel or bladder control should contact their doctor immediately.

In some cases, a person’s vertebra can slip out of place without any symptoms being present. Sometimes the symptoms don’t show up until months or even years later. Symptoms of spondylolisthesis may include:

  • Low back pain
  • Pain in the buttock area
  • Pain that radiates from the lower back down one or both legs
  • Weakness in one or both legs
  • Leg muscles feel tight (one or both legs)
  • Limping or walking difficulties
  • Loss of bower or bladder control (rare)
  • Pain that increases when twisting or bending

How is Spondylolisthesis Diagnosed?

Spondylolisthesis is diagnosed by diagnositic imaging, like X-rays, usually taken of the patient’s back to rule out certain conditions, especially if they suspect spondylolisthesis.

The X-ray will allow the doctor to see if any of the patient’s vertebrae have shifted, or are cracked or fractured. An MRI or CT scan may also be ordered to better view the spine and see the extent of the damage.

What are the Treatments for Spondylolisthesis?

The treatment for spondylolisthesis is based on the actual damage identified by the doctor, the pain and mobility problems that the patient is experiencing, and the overall severity of the condition. Rest is the first course of treatment as well as ceasing the physical activities that may have caused the damage in the first place.

Pain may be managed by non-steroidal anti-inflammatory drugs such as naproxen and ibuprofen. Acetaminophen may also be administered for pain.

Other treatments for spondylolisthesis include:

  • Bracing
  • Weight loss (if the person is obese or overweight)
  • Physical therapy to strengthen the core
  • Epidural steroid injections
  • Surgery (in severe cases such as damage to the spinal cord or nerve root)

There are several types of surgery that may be used to treat spondylolisthesis. The surgeon may remove tissue or bone in order to relieve pressure on the nerves or spinal cord. Sometimes the doctor may opt for fusing the damaged bones into place so they can no longer slip. In some cases, both procedures are done. This type of treatment is usually a last resort because recovery can be lengthy and the patient will have to wear a back brace or cast while their back is healing.

Is Chiropractic Effective for Treating Spondylolisthesis?

Chiropractic is a drug-free, noninvasive treatment for spondylolisthesis. It is often a preferred treatment because the patient does not have to undergo painful surgery or take medication that could have undesirable side effects. There are three primary spinal manipulation techniques that may be used by the chiropractor:

  • Spinal manipulation specific to the restricted or impaired joints
  • Flexion-distraction technique which is a slow, gentle pumping action
  • Instrument assisted manipulation uses an instrument to apply gentle force to the spine

Chiropractic care has been found to be very effective in treating this condition, but prevention is always the best course of action. Regular exercise, healthy weight management, and regular chiropractic visits can help ward off many spine related conditions including spondylolisthesis.

Top Treatment For Tennis Elbow – With Dr. Joe Denke, A Sports Chiropractor In Friendswood

Damage to the tendon on the outside of the elbow, commonly called tennis elbow, is the most common cause of elbow pain.   It is most commonly caused by repetitive wrist extension which causes a micro-tearing of the common extensor tendon.  A 2018 study in the Clinics in Orthopedic Surgery journal showed that elbow extension, forearm pronation, and wrist flexion was the most effective stretch for Tennis Elbow A 2014 study in the Journal of Clinical Rehabilitation supported eccentric exercise as part of a multi-modal approach to healing from Tennis Elbow

In addition to exercise, manipulation of the neck and upper back have been shown to decrease pain and disability in patients with Tennis Elbow.  Manipulation of the elbow has shown to give an immediate decrease in pain and a substantial increase in pain-free grip.  Manipulation of the wrist may be as effective as conventional treatment for Tennis Elbow.

As with any tendinosis, Tennis Elbow is associated with excessive, disorganized collagen formation, scarring, and contracture of tissue surrounding the tendon.  Instrument Assisted Soft TIssue Mobilization (IASTM), like RockBlade, is thought to help mobilize scar tissue and increase pliability by re-initiating an inflammatory process through controlled micro-trauma.  The use of IASTM has demonstrated “significantly better” outcomes than exercise alone: with almost 60% resolution of complaints after one month of care and almost 80% resolution after two months.

If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help! Dr. Joe Denke is a Certified Chiropractic Sports Practitioner at:

1100 S. Friendswood Dr. Ste B Friendswood, TX 77546 P: 281-993-2122

Website: https://www.chiropractorfriendswood.com

Facebook: http://www.facebook.com/selectspineandsportsmedicine

Instagram: http://www.instagram.com/selectbodydoc

Google +: https://plus.google.com/+JoeDenkeDC

Tennis Elbow - Chiropractor Friendswood

How Proper Rest Helps Decrease Back Pain

Back PainTreating Back Pain

You try to do all the right things when it comes to relieving back pain.  You lift the right way, exercise, practice good posture, stretch, drink plenty of water, and take frequent breaks to walk around if you are seated for an extended period of time. Those are all excellent habits to keep, but there is something else that you should be doing – and it is one of the most overlooked and undervalued health practices. Rest.

Running on Empty: The Silent Epidemic

Stress can do severe damage to your emotional and mental health, but it can also hurt your body as well. Many people carry stress in their lower backs which means that when stress goes up it can result in lower back pain. It can also make you more sensitive to pain.

It is estimated that 66 percent of all doctor visits have a stress related component. What’s more, 50 percent of people who suffer from stress rate it as moderate to high. We live in a culture that makes it commonplace to run on empty. The problem with that is sooner or later you are going to crash and your body will bear the brunt.

Rest is important for helping you alleviate and manage stress, but recent studies show that 1 in 3 adults don’t get enough sleep. There is another reason to get your seven to nine hours in, though, that is directly related to spinal health.

What Rest Can Do For Spinal Health

When you rest you give your body time to replenish depleted stores of energy. Adequate sleep improves your immune function, memory, metabolism, learning, and healing. You will be more alert, happier, and have more energy. It is also very beneficial is you are trying to lose weight.

Excess weight can put pressure on your spine and cause it to curve, causing back pain. This is especially true if you carry your weight in your abdomen. That extra weight in the front pulls your spine into a sway back curve making it painful to stand for long periods of time.

When you lay down and rest you allow your entire spine, associated muscles, and other parts of your body to rejuvenate and relax. You probably don’t realize it, but your muscles in your back and abdomen work all day to keep your body properly supported. Even when sitting there are muscles engaged. Laying down allows all of those muscles to finally relax.

Rest also allows your spinal discs to re-hydrate. The spine is made up of fluid filled discs that sit between the vertebrae, acting as a cushion. As you go about your day, thanks to gravity, your discs become compressed. This compression causes the disc to lose fluid (which is about 88 percent water). This can cause pain if the discs are not properly re-hydrated – and that is a two-step process of drinking adequate water and getting enough rest.

Drinking water will put the fluids into your body, but as long as you are upright, the compression will continue. Laying down to go to sleep takes that pressure off of your spine so there is no compression and the body can naturally re-hydrate the discs. A few hours here and there is not really effective because it does not give the body enough time to do its job. This means that you need to get the recommended seven to nine hours of sleep each night.

Along with all the other great, healthy reasons to get a good night’s sleep, you not have one more to add to the list. A healthy spine will keep you standing tall and help keep you mobile, It is important to do all you can to take care of it.

If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help!

How Neck Dysfunction Can Be Related To TMJ Pain

TMJ PainThe temporomandibular joints, TMJ, are the lower jaw hinges that sit on either side of the head in front of each ear. They are responsible for the lower jaw opening, closing, sliding, and rotating. The TMJs are the most body’s most complex joints. The typical person uses them more than 5,000 times a day by talking, laughing, yawning, chewing, eating, smiling, and swallowing.

What is TMJ Dysfunction?

TMJ dysfunction occurs when one or both joints become inflamed or injured causing pain and immobility in the jaw area. Because these joints are used so often and tend to be far more mobile than most other joints in the body, they can be prone to pain.

It is important that both joints work together because if they don’t it could result in more pressure on one joint than the other and this could cause the pain and discomfort that is associated with TMJ dysfunction.

What are the symptoms of TMJ Dysfunction?

There are many symptoms of TMJ dysfunction and they may vary depending on the patient, the extent of inflammation or injury, and the cause of the dysfunction. The symptoms may appear suddenly when there is injury to the joint, or they can gradually develop over a period of months or even years. They may be mild and barely noticeable or they can be severe and debilitating. The most common symptoms of TMJ dysfunction include:

  • Jaw pain
  • Jaw pain when moving the joint such as chewing or talking
  • Popping or clicking of the joint
  • Pain in the face or side of the neck
  • Locking jaw
  • Headaches
  • Toothache
  • Earache
  • Clogged or “stopped up” ear
  • Ringing in the ears (tinnitus)

TMJ dysfunction can significantly impact a person’s quality of life because the pain prevents them from doing many things they normally do, and often the jaw itself simply no longer functions as it should.

What causes TMJ Pain?

Damage to the joint is the primary cause of pain associated with TMJ dysfunction. This can be the result of trauma such as:

  • Dental work
  • Sports injury
  • Getting punched or hit
  • Car accident
  • Slip and fall accident

Subtle movements done repetitively can also cause TMJ dysfunction:

  • Grinding teeth
  • Holding a phone between the head and shoulder
  • Clenching teeth
  • Nail biting
  • Gum chewing (excessive)
  • Eating hard or tough foods

How can upper neck dysfunction cause TMJ Pain?

When the upper neck sustains trauma such as whiplash it can cause a misalignment. This can also cause TMJ dysfunction in a couple of ways. It can cause one side to work harder or sustain more pressure than the other, or it can put excess pressure on the trigeminal nerve. This causes irritation and inflammation.

When left untreated, the condition can become severe. The dysfunction keeps the joints from working as they should because opening and closing the jaw pinches the disc. This results in painful spasms in the shoulder and neck muscles when the patient does simple, everyday activities like talking, smiling, eating, or laughing.

Chiropractic for TMJ Pain

Chiropractic can be a very effective treatment for TMJ dysfunction. A chiropractor will perform spinal manipulation in order to improve mobility in the neck and upper back, bringing the body back into balance. This will allow the jaw to work as it should, minimizing rubbing or friction in the joint.

The patient may also be told to apply heat, massage, and do special exercises for TMJ dysfunction that will help the joints heal and help to minimize the pain.

TMJ dysfunction is not always easy to diagnose so it is wise to talk to your chiropractor and get a diagnosis before attempting any treatment or home remedies for TMJ. Regular chiropractic treatment can not only relieve the pain of TMJ and help to heal it, it can also help prevent it from returning. Your chiropractor can be a great ally in this endeavor.

If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help!

What You Need To Know About Occipital Neuralgia

Occipital NeuralgiaWhat You Need To Know About Occipital Neuralgia

Many headaches that people classify as migraines are actually not migraines at all. Two of the most common headaches confused with migraines are sinus headaches and occipital neuralgia.

The condition can be debilitating but there are treatments, including chiropractic, that are very effective. Understanding occipital neuralgia can help patients better manage it so they can minimize the pain and symptoms of the condition.

What is occipital neuralgia?

Occipital neuralgia is a neurological condition that affects the occipital nerves which run from the top portion of the spinal cord, through the scalp, transmitting messages to and from the brain. There are two greater occipital nerves, one on each side of the head, from between the vertebrae located in the upper neck through the muscles that are located at the base of the skull and back of the head.

While they do not cover the areas on or near the ears or over the face, they can extend over the scalp as far as the forehead. When those nerves are injured or become inflamed, occipital neuralgia is the result. A person with this condition may experience pain at the base of their skull or the back of their head.

What are the symptoms of occipital neuralgia?

Pain is the prevalent symptom of occipital neuralgia. It often mimics the pain of migraine headaches or cluster headaches and is described as throbbing, burning, and aching.

There may also be intermittent shooting or shocking pain. Typically, the pain begins at the base of the skull but may radiate along the side of the scalp or in the back of the head. Other symptoms include:

  • Pain is experienced on one side (but sometimes both sides)
  • Pain behind the eye of the side that is affected
  • Tenderness in the scalp
  • Sensitivity to light
  • Pain triggered by neck movement

What causes occipital neuralgia?

Irritation or pressure to the occipital nerves are what actually cause the pain. This may be due to tight muscles in the neck that squeeze or trap the nerves, injury, or inflammation.

However, much of the time doctors are unable to determine the cause. There are several medical conditions linked to occipital neuralgia:

  • Tight neck muscles
  • Diabetes
  • Trauma or injury to the back of the head
  • Gout
  • Tension in the neck muscles
  • Whiplash
  • Inflammation of the blood vessels in and around the neck
  • Infection
  • Neck tumors
  • Cervical disc disease
  • Osteoarthritis

What are the treatments for occipital neuralgia?

Occipital neuralgia treatment focuses on pain relief. It often begins with conservative treatments that include:

  • Rest
  • Heat
  • Physical therapy
  • Anti-inflammatory over the counter medication
  • Massage
  • Chiropractic

In more severe cases the patient may be prescribed a stronger anti-inflammatory medication, muscle relaxants or in some cases an anti-convulsant medication.

If these therapies are not effective or do not bring about the desired level of pain relief, then doctors may recommend percutaneous nerve blocks and steroids. Sometimes surgery is recommended in cases where the pain is severe, chronic, and is unresponsive to more conservative treatments.

Chiropractic for occipital neuralgia

Chiropractic was once considered an “alternative” treatment for occipital neuralgia, but now it is often a regular part of recommended patient care. The advantage of chiropractic over medication or surgery is that chiropractic does not come with the side effects of drugs or the risks of surgery.

Another advantage is that chiropractic seeks to correct the root of the problem, not just manage the pain like other treatments.

Chiropractic treatment for occipital neuralgia may include spinal manipulation, heat, massage, and traction. This will help restore motion and function into the spine and take the pressure off of the nerves as it loosens the neck muscles.

The patient stands a better chance of staying pain free when taking this treatment route.

If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help!

Truth: Why Doctors Don’t Like Chiropractors

Chiropractors

It’s embedded in their roots . . .

But I would say some Chiropractors are improving their relationships with Medical Doctors, as of recent. Historically, the medical associations have demonstrated resentment to any other community treating the ill.  So first and foremost, it started out as a turf war.  Secondarily, Medical Doctors don’t really understand what Chiropractors do, as they were not trained in spinal manipulation techniques.  Usually, the only information they receive about Chiropractors is a one sided opinion from patients who did not have success with Chiropractic treatment.  Think of it like this, if 100 people went to a Chiropractor for lower back pain and 90 of them got better, but the 10 who didn’t get better went to the surgeon and told him, “I wen to a Chiropractor and didn’t get better!”, what is the surgeon hearing?  A one sided story, because he never heard from the 90 who did get better and avoided his office all together.  Now, as with any profession, there are certainly some bad apples among the Chiropractors.  But, when someone, including Medical Doctor hears a story about a bad Chiropractor, all of the Chiropractors get lumped into the same bunch. Then, there’s that age old saying, once you go to a Chiropractor, they want you to come back forever! Ugh!  That’s another topic, you can learn more about here.

Finally, many Chiropractors overstep their boundaries.  Some make false claims of treating symptoms and diseases there is no evidence to support, as well as preaching anti-medicine beliefs to patients.  Medical Doctors don’t take kindly to other healthcare professionals telling patients they don’t need to see their doctor anymore and not to take their prescribed medications.

But, I have some great news for you!

The true story is, not all Chiropractors are the same.  And some, like the Chiropractors at our office, actually have a working relationship with many Medical Doctors within the community.  That’s right, Medical Doctors like our Chiropractors and they refer patients here to get better!  How and why does this happen?  Because there are good Chiropractors that are looking to change the field of Chiropractic for the better.  Honestly, there is no turf war.  Medical Doctors are at the forefront of healthcare and have a broad scope of practice.  However, when it comes to musculo-skeletal conditions, like neck and back pain, the entire healthcare community knows (and many research articles have proven), movement is medicine.  Medication is okay for short term relief, but patients need to move, stretch and strengthen the proper areas to have the opportunity for a full recovery.

Also, some patients are not well suited for medications that may be indicated for pain.  For example, patients who have high blood pressure, previous heart attack, stomach or intestinal ulcer, pregnancy, and those who make a habit of drinking alcohol should not be prescribed to non-steroidal anti-inflammatory drugs like ibuprofen due to potentially harmful side effects.  Also, when taking muscle relaxers, individuals are advised to not operate heavy machinery or drive automobiles.  Many people cannot adhere to these restrictions due to daily responsibilities like work or taking care of children.  For these people, taking a drug free approach to managing pain is a much better option.  In fact, there is a significant amount of research that states spinal manipulation is safe and effective for neck and back pain, and even more research that states manipulation along with a home exercise program is just as good or better for long term effectiveness in reducing back and neck pain when compared to using medications alone.

The best part of all, and to put an end to an old rumor, at Select Spine & Sports Medicine, we don’t want you to come back forever! In fact, we want to get you better as quickly as possible and get you back to your normal life!

When most patients and doctors think of Chiropractors, they think getting their “back popped” or what we call spinal manipulation.

Spinal manipulation creates movement in the facet joints of the spine, which helps decrease pain as well as helps to restore motion and function to the spinal joints.  However, that is not the only treatment option our profession is limited to.  At Select Spine & Sports Medicine, not only is that not all we do, our office has a full list or conservative treatment methods including:

Non-surgical spinal decompression therapy for individuals with herniated discs;

Electrical muscle stimulation to help relieve pain, inflammation and muscle spasm;

Massage to reduce pain from tension and tight muscles;

Physical medicine and rehabilitation to help restore flexibility, strength and function to an injured joint or muscle;

Low level laser therapy to reduce pain and inflammation; and

Kinesiology taping methods to help support injured areas during their recovery.

Using these techniques, we have found a great amount of success in treating an array of different musculo-skeletal conditions like neck pain, back pain, herniated discs, sciatica, whiplash, sports injuries, shoulder injuries, tennis elbow, carpel tunnel syndrome, hip pain, knee pain, IT band syndrome, patella tendonitis, ankle sprains and much more.

If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help! We are located at:

1100 S. Friendswood Dr. Ste B

Friendswood, TX 77546 P: 281-993-2122